Ingredients: ½ kg any combination of vegetables, 2 pods Garlic, 1 Bay Leaves, 3 Cloves, 1 sticks Cinnamon, ½ tsp Pepper Corns. Vegetables: Spinach, Celery, Green Peas, Onions, Carrots, Turnips, Capsicums, French Beans, Tomatoes and Mushrooms. Wash all the vegetables except green peas and cut into small pieces. For celery and spinach remove the root and separate the stalks. How to Prepare: Put all the ingredients in a pressure cooker along with 5 cups of water. Bring to boil under pressure for 10 minutes. Now, strain the stock using a strainer, allow it to drip for few minutes. Do not press or squeeze the vegetable.